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Before playing CS:GO, professionals recommend warming up. Naturally, if a gamer is just playing one map for fun, there’s not much point in warming up. However, for those who want to improve and achieve heights in CS:GO, warming up is simply essential. American esports player Team Liquid’s Jonathan EliGE Yablonovski recommends various warm-up routines to outperform opponents from the first round.

Hands – an important part of the body for productive gameplay

It’s noteworthy that many esports players overlook the fact that not only the head but also other parts of the body are involved during gameplay. That’s why, to achieve the highest results, it’s recommended to develop your hands along with attentiveness and reaction. Classic warm-up exercises can help with this.

Professionals recommend warming up their fingers and hands before a tournament. You can find convenient exercises online, as all of them have a positive impact on your well-being.

Gridshot – an exercise for reaction

According to EliGE, after warming up his hands, he starts training his reaction. For this purpose, he uses Aim Lab – a game designed for professional aiming practice in shooters. Typically, the first exercise is Gridshot, which involves quick and precise clicks on blue balls. According to the professional, Gridshot is excellent for improving reaction time and provides a significant boost.

Track – aiming accuracy training

Don’t forget the importance of aiming. According to the legend, the Track exercise is an excellent aid for control. In Jonathan’s opinion, it’s much easier than Gridshot and still allows you to achieve high results. During this exercise, you need to keep your crosshair on a ball that constantly moves. Important note: this exercise is unlikely to be useful when using the AK-47, but it can be very handy for weapons that require high accuracy (e.g., pistols).

Headshot – concluding remarks

Headshot is the final stage on Aim Lab, which EliGE uses for his own training. It looks similar to Gridshot, but it has its own unique features. During this exercise, the player must shoot at balls positioned at head level of CS:GO opponents.

AimBotz – a practical map for warming up before a game

AimBotz is a popular map for warming up before serious competition in CS:GO. The map offers the ability to customize settings to individual requirements, choose the behavior of bots, and other functionalities. You can download the map from the Workshop by searching for “AimBotz.”

Deathmatch – a professional server for warm-up

EliGE spends most of his warm-up time on Deathmatch servers. This activity is crucial for growth in CS:GO, as it allows players to train specific in-game skills while considering their personal criteria. The DM map is excellent for practicing headshot accuracy.

The American esports athlete dedicates up to an hour of his daily routine to warm-up: a quarter of an hour for training on Aim Lab, and the rest of the time for sessions on Deathmatch servers. Naturally, each player can customize their warm-up routine to help them reach cyber heights.