How to warm up before a match in CS:GO.

The game CS:GO is popular among many gamers. It’s enjoyable to spend time in it. Minutes fly by unnoticed, especially when playing with friends. However, few have thought about how to effectively warm up before another match in this game. If you play very little, like one match per week, this material may not be very useful to you.

But if you want to excel in CS:GO, you should definitely read this article. We will discuss some fairly simple things recommended by popular player Jonathan EliGE Yablonovski, who is part of Team Liquid. Before starting another match, he recommends doing these exercises. Afterward, you can dive into the match and outperform your opponents in the pistol round.

Wrist Warm-up

Many often overlook the fact that, like professional athletes, esports players use not only their heads but also specific parts of their bodies in the game. For this reason, it’s essential to train your reaction and pay attention to wrist warm-up. It’s desirable for esports players to do a light warm-up for their fingers and wrists before each match. You can choose the exercises yourself; you can find various exercises on the internet for this purpose.

Gridshot

Once the wrist warm-up is completed, this American esports player prefers to train his reaction. For this, he uses the game Aim Lab, designed for improving aiming skills in shooters. The first exercise Jonathan chooses is Gridshot. Its essence lies in clicking on blue balls as quickly and accurately as possible. He believes that this exercise is very effective and truly helps improve reaction time, giving esports players a significant boost.

Track

After completing the wrist warm-up in Gridshot, Yablonovski focuses on aim control training. He uses the Track exercise for this purpose, which is even simpler than the previous one. The main goal of this task is to keep the crosshair on the ball for as long as possible. It’s not as easy as it sounds, as the ball constantly tries to evade. This exercise won’t necessarily make you a better AK-47 shooter, but it will undoubtedly be useful for weapons where shot accuracy is crucial, such as pistol duels.

Headshot

The final exercise in Aim Lab that this American esports player performs is the Headshot task. It has some similarities with Gridshot. Here, there are balls placed at head level, just like in CS:GO. You need to shoot at them. The balls are aligned in a single row, making this warm-up a good exercise for lateral mouse movements.

AimBotz

The most popular map for warm-up is AimBotz. When you enter this map, you can customize various parameters to suit your preferences. For example, you can choose the direction of the attack and the durability of the bots in the game. You can also adjust their movement speed and define other parameters. To easily load this map, go to the workshop, search for “Aimbotz,” download it, and then launch CS:GO. After that, select “Workshop Maps” and start your training session.

Deathmatch

In the warm-up routine, the final exercise that Jonathan EliGE Yablonovski never skips is the Deathmatch maps. On DM servers, this esports player spends a significant portion of his warm-up time just before engaging in CS:GO matches. This exercise holds great importance because if you want to consistently improve in the game, there’s simply no way around practicing in-game situations. Additionally, DM maps allow players to train their crosshair placement skills. Players should always aim for headshots.

As Jonathan himself puts it, he spends about an hour on warm-up before a game. During this time, he allocates 15 minutes to training exercises in Aim Lab and 35-45 minutes on Deathmatch maps. Regular gamers can use these time proportions for their warm-up sessions before engaging in matches.